Category: Health & Fitness

According to Veena V, dietician at Aster Whitefield Hospital in Bangalore, the simplicity of this strategy is "appealing" since it can serve as a beginning step to modify eating habits and lifestyle.

Zika virus alarm for expecting mothers: revised protocols and new precautions

The ICMR suggests a connection between these two conditions that don't seem to be connected.

Here's how to get the most out of (not drinking) water!

Bonding and breastfeeding: Examining the emotional connections between a mother and her child

Earlier this month, Italy reported its first case of Oropouche fever, a mosquito-borne illness typically found in Latin and South America.

Enjoy it sometimes instead of every day, according to head dietician Dt Amreen Shaikh of Wockhardt Hospitals in Mumbai Central.

In comparison to your younger years, losing weight in your 40s may require more time and work.

The chief dietician at DHEE Hospital, Shubha Ramesh L., says that knowing when to take supplements can have a big impact on how beneficial they are.

The majority of the aging-related reduction in strength, flexibility, and endurance is due to behavior; the body is overexerted when it is not given enough demands. So get going right now!

Working out in this zone has benefits for losing weight.

Causes of Protruding Bellies in Indian Men and Women: Effective Strategies to Reduce Abdominal Fat in the Summer Season