Response: Is it appropriate to consume both hot and cold (mixed) water?

Here's how to get the most out of (not drinking) water!

Response: Is it appropriate to consume both hot and cold (mixed) water?

After pulling a bottle from the refrigerator, filling a glass with water, and taking a taste, you realize it's too chilly. What are your next steps? Just stir in a little boiling water till you're happy. You don't think twice about that? It appears that doing so is not advised by health professionals. Yes, we are also trying to find the reason behind the "why" that just occurred to you.

Shlloka Joshii, an Isha Hatha Yoga instructor, advises against combining hot and cold water when drinking.

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