Category: Health & Fitness

Kanika Malhotra, a diabetes educator and consultant dietician, lays out the facts, covering everything from blood sugar regulation to gut health and hydration.

These procedures should be followed when giving anesthesia to high-risk surgical patients, starting with a comprehensive preoperative examination and ending with a postoperative evaluation.

Gooseberry, commonly known as amla, is a strong source of iron and vitamin C, which can help treat iron deficiency, according to Dr. Tejal Kanwar, gynecologist and consultant at Ujaas. Amla is also a great source of calcium and a number of vitamins, including B1, B2, B5, and B6, that support general health.

The amazing organs that carry out gas exchange in our bodies are our lungs. When they exhale, they emit carbon dioxide, a waste product, and take in oxygen from the air.

"I do 5-6 exercises with 3 sets in each," said Wasim Akram

This is how dengue fever may seriously affect the brain and nervous system, causing everything from nerve damage to stroke risk.

Deepika Padukone, who is expecting her first kid in September, "is blessed with a nice, high metabolism" according to her.

Before requesting diagnostic tests, the patient must be clinically assessed beyond technical processes, according to Dr. Richa Agarwal, MD, Pathology, Wockhardt Hospitals, Mumbai Central

Mental health advice on how people can succeed in their careers and prioritize self-care in today's environment.

A popular Bengali meal made with mixed vegetables is called shukto. It is typically served with rice at the beginning of a traditional Bengali dinner.

Juice from watermelon is more than just a way to relieve thirst. Though it has many health benefits and is full of vitamins, minerals, and antioxidants, should you drink it every day?

Here are some preventative measures we may take to avoid dengue illness, ranging from keeping stagnant water out of our environment to hiring mosquito control services.