In summer, what would happen to your body if you drank watermelon juice every day?
Juice from watermelon is more than just a way to relieve thirst. Though it has many health benefits and is full of vitamins, minerals, and antioxidants, should you drink it every day?
The intense heat of summer might make you feel exhausted and dehydrated. A delicious and easily accessible beverage, watermelon juice, can be a seductive fix. However, what would happen to your body if you drank it every day throughout the summer?
Clinical dietician G Sushma of CARE Hospitals Banjara Hills explains the advantages and possible disadvantages of this summertime favorite.
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