Category: Health & Fitness

Experts are concerned as the #fearfoodchallenge has garnered millions of views.

Because of their high carbohydrate content, Barhi dates are especially beneficial for athletes, according to Dt. Deepika Jayaswal, a nutritionist and consultant dietician at Motherhood Hospitals in Sarjapur, Bengaluru.

According to fitness guru Garima Goyal, if full pushups are difficult to perform at first, alter the activity.

The signs of iron deficiency, such as weakness, lightheadedness, or dizziness, should be taken carefully, advised Dr. Manjusha Agarwal, senior consultant in internal medicine at Gleneagles Hospitals Parel Mumbai.

Experts think that even a small benefit is valuable when it comes to Alzheimer's.

According to nutritionist Arooshi Aggarwal, dosas have a healthy balance of probiotics and prebiotics.

According to IndianExpress.com, consultant physician in general medicine Dr. Palleti Siva Karthik Reddy, MBBS, MD, states that "the human body faces extreme stress when the temperature exceeds 50 degrees Celsius."

The color of the yolks of free-range eggs might differ greatly depending on whether you get brown or white eggs. Let's investigate why.

Dietary therapies such as pomegranate consumption are being studied for Alzheimer's disease, a neurological condition that progresses over time. According to a recent study, urilinium A helps treat the condition by clearing the brain of damaged mitochondria.

For individualized dietary advice, it's critical to take into account your unique medical problems and speak with a physician or nutritionist, according to Dr. Nandini Sarwate, chief nutritional advisor at Utopian Drinks.

Uncover the Remarkable Benefits of Consuming Raw Garlic in the Morning

During the monsoon season, it is advisable to avoid certain foods to prevent illnesses. The damp and the humid weather create an ideal breeding ground for bacteria, fungi and other pathogens. As a result, it is essential to be mindful of what to eat to not fall ill.