Milind Soman swears to do pushups every day: 'Roz karo, faayda hoga'; here's a tutorial.

According to fitness guru Garima Goyal, if full pushups are difficult to perform at first, alter the activity.

Milind Soman swears to do pushups every day: 'Roz karo, faayda hoga'; here's a tutorial.

The expression 'fit as a fiddle' appears to have been tailor-made for Milind Soman. He is not only committed to remaining healthy, but he also wants his fans and followers to join the fitness bandwagon. How, you ask? Regardless of where they are, the 58-year-old has them perform pushups in order to take a selfie with him. So it wasn't any different in Switzerland.

"Fit Indians in Switzerland." Selfies are considerably more enjoyable after a few pushups! Roz karo. Faayda hoga. (Doing these every day is advantageous). "One minute can transform your life," Soman remarked on Instagram.

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