The reason Parvin Dabas has given up eating wheat

Recall the actor Parvin Dabas from Khosla ka Ghosla? Having kept a low profile over the years, the actor and filmmaker recently had a conversation with Rohit Bose Roy about a wide range of topics, including his diet. He mentioned purposefully removing wheat from his diet during the talk. Preeti Jhangiani, his ex-actor wife, responded, saying, "As long as I have known Parvin, I have never seen him eat a roti."

Dabas revealed his decision, saying, "I have tried to take wheat out of my diet." Wheat is not necessary or helpful for the body, in my opinion. But desi wheat is beneficial; examples are ragi, jowar, and bajra. Because there were so many people and so many stomachs, processed wheat was developed as a mass food. Yet it's not required. It does more harm than good, in my opinion. You'll notice positive changes in your diet if you attempt cutting out wheat.The 49-year-old revealed his use of rice. Indeed, rice is a staple in our diet. The majority of rice-eating nations have very good health. Naturally, the amount you eat also matters, Dabas continued.

Following suit, let's examine what occurs when a person cuts out wheat from their diet.

Chief medical officer of Jindal Naturecure Institute Babina NM stated that eliminating refined carbohydrates and gluten may help gut health, depending on personal needs for preventing needless weight gain and preserving fitness.