Can Type 2 diabetes be controlled with the 5:2 fasting method? What an expert says is as follows.
If you can't follow a balanced, calorie-restricted diet every day, you might want to think about 5:2 fasting. However, is this effective for Type 2 diabetes? We ascertain.
The medical community has been deeply engaged in research to discover strategies for easing diabetics' concerns. Although insulin injections and injections can be costly, changing one's diet is a less expensive option. We examine the 5:2 fasting approach in light of the growing popularity of diet culture in the health and wellness sector.
Speak with Dr. Aasim Maldar, a consultant endocrinologist and diabetologist at PD Hinduja Hospital & MRC, Mahim, Mumbai, to learn more about its possible advantages.
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