Category: Health & Fitness

Fennel seed water is a refreshing drink made by soaking fennel seeds in water overnight. Drinking this infused water is particularly beneficial in summer due to its numerous health advantages.

World Thyroid Awareness Day raises awareness about thyroid disease and its symptoms. Thyroid disorders can impact overall well-being and adversely affect health.

Tobacco use among youth is a major public health problem worldwide. According to the Global Youth Tobacco Survey, about 1 in 10 students aged 13–15 use tobacco, though this varies by region.......

Are you considering starting a fitness program? Excellent choice! You're just five steps away from embracing a healthier lifestyle. Embarking on a fitness journey can greatly benefit your health. Physical activity reduces the risk of chronic diseases.

Health is the most valuable thing for an individual. Losing it can ruin one's entire life. Thus, it's essential to take proper precautions to maintain it. Here are some crucial health and fitness tips to keep your life healthy and fit:.

Experts have long advised against eating late at night, especially large meals high in fats or sugars. Now there’s another reason to heed their advice: Eating within 3 hours of bedtime at least 4 days a week could raise the risk of developing colorectal cancer.

India has reported 324 COVID-19 cases to date. Official data shows that out of these, there are 290 cases of KP2 and 34 cases of KP1 across the country...........

A migraine is a severe headache with intense throbbing or pulsing sensations, usually on one side of the head. It often comes with symptoms like vomiting, nausea, and increased sensitivity to light and sound.

Some people like to count their daily steps, while others prefer to exercise for a certain amount of time each day or week. Luckily, either method improves health, a new study finds. Exercise targets based on step count or minutes are equally linked to lower risks of early death and heart disease

Don't Fry Day 2024: From history to significance, here's all that you need to know about the special day. This day might sound like it has something to do with food. However, it's actually about protecting your skin from the harmful effects of the sun

The cases of hepatitis and gastroenteritis are surging during the scorching heat this summer. Here's why and expert tips to practice precaution and stay safe. The increasing heat and humidity during summer invite many health problems, including a rise in hepatitis and gastroenteritis cases.

Admit it, browsing through online recipes often leaves us feeling discouraged. Many call for ingredients that are either too pricey or hard to come by. In today’s health-conscious world, we’re all about finding fruits and veggies that are delicious.