Does consuming raw garlic aid in acne reduction? An authority discloses the facts
Allicin and thiosulfinates, two substances found in garlic, have antibacterial and anti-inflammatory qualities.
A powerful superfood, garlic is a staple in many different cuisines throughout the world. The flavorful, bulbous vegetable is well-known for its numerous nutritional advantages. It lowers the risk of heart disease, boosts immunity, and controls blood sugar levels.
A lot of content producers have been posting videos lately that claim chewing garlic cloves is the secret to clear, acne-free skin. Allicin is the most bioactive component in garlic, according to an Instagram reel posted by dermatologist and digital developer Dr. Andrea Suarez. When you smash a garlic clove, it forms and releases. I advise smashing the garlic before eating it to make sure you are getting all of its health benefits.
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