These seven foods should be avoided during the monsoon.
During the monsoon season, eating mindfully might lower your chance of getting sick.
In several areas of the nation, the monsoon season has begun. While several parts of North India saw a drop in temperature and sporadic showers, other areas, such as Delhi NCR, Chandigarh, and Punjab, are still suffering from extreme heatwave conditions.
In order to stay safe and healthy during these upcoming months, bear these culinary tips in mind before the monsoon arrives and you enjoy the gentle drizzles and heavier showers.
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